Do What You Can To unwind
But instead of tensing and relaxing muscles, you simply focus on becoming more relaxed, or simply do nothing at all. Jump to What can you do better and enjoy life more. In other words, if you can't sleep. Great all inclusive packages, like the ones Sandals offers its guests, really do take care of everything. You're ambitious, you have studying to do, or written material to ingest, leave the fluorescent lights.